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your complete health and fitness transformation
  • Increase Strength and Endurance!
  • Increased improvements in your Physical well being, have more self confidence than ever before!
  • Pre and Post evaluations to help you Monitor your success
  • Lose weight, shed inches and have an overall Toned, sculpted and firmer body!
  • Overall Freedom, Motivation and inspiration in an energizing team environment!
  • Four weeks of fun filled sessions that is designed to leave you smiling and sweating as you reach your fitness goals.
  • Nutritional education, seminar and handout
  • 3-8% reduction in Body Fat
  • Increase your confidence
  • 5-12 Pounds weight loss
  • Improve posture and increase energy
  • Increase in strength
  • Better relaxation and sleep
  • Increase in endurance
  • Freedom from exhaustion
  • 100% increase in self confidence

Personal Trainer Coquitlam Personal Training   

Freedom's Private, One-On-One Training at your own Home or Fitness Center.

 Freedom Personal Training:

Set Any Goal and Achieve Fantastic Results!

A true workout involves more than just training in a gym or running on a treadmill. It means involving you in the process of designing a professional scientific program that is suitable to your individual needs. Any goal you have is a goal that we will work together to achieve. Most importantly, it means getting the most out of what you want from your body. Freedom's personal trainer will motivate you and design a program together and work with you one-on-one. We will get the results that you want and desire. Fitness, health, nutrition, and wellness is about redefining what you can personally accomplish, and being able to do it whenever you want. That is the Freedom that will set you free. Vancouver Personal Training Fitness Trainers Vancouver Personal Trainers

Personal Training Sciences

Freedom's greatest focus is our clients; our personal training focus is reflected in the quality of the personal trainers. Our personal training packages are tailored to individually designed and planned programs. These programs are designed with the client's goals, abilities, feedback, and enjoyment as their primary concerns. Dietary advice, nutrition, supplementary workouts, and constant follow-up are all part of your personal training experience with Freedom Fitness. We offer a wide variety of personal training packages ranging from very personal one-on-one training with Freedom's personal trainers to team training and group training sessions all for a price lower than what an average trainer will cost you! Personal Trainers in Vancouver BC


Freedom Personal Trainers: Fitness & Nutrition

  • Health and Fitness
  • Women's Health
  • Sports Conditioning
  • Nutrition and Wellness
  • Enhanced Performance
  • Fitness Boxing
  • Lifestyle Management
  • Balance Training
  • Fitness Kickboxing
  • Body Toning and Sculpting
  • Human Psychology
  • Self-Defense
  • Strength Training
  • Muscle Imbalance
  • Pilates
  • Cardiovascular Training
  • Teen Fitness Yoga
  • Core Conditioning
  • Adult Fitness
  • Scientific Training
  • Stretching and Breathing
  •  Senior's Fitness
  •  Program Design

For more information including rates and packages, contact us for an Absolutely Free Consultation!

















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